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Happy Mom Brain

Mental Health and Parenting

Tag: therapy

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Measuring Self-Worth – It’s Not Your Spouse’s Job to Fill Your Bucket

May 24, 2017

I have a little angel on one shoulder and a devil on the other. They fight constantly. They both want to be right. They both want to be heard, but in the end I can only listen to one of them. But the thing is, mine don’t care very much about my actions most of the… Read More Measuring Self-Worth – It’s Not Your Spouse’s Job to Fill Your Bucket

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Lies You’ve Been Told About Therapy

May 3, 2017

For years, as I battled depression, I’d tell my husband, “okay, maybe I do need help.  I should probably see someone.” And for years, I put it off.  It felt like admitting defeat. It felt like admitting I was a crazy-pants, cranky, frumpy mom who didn’t have any of her ducks in row.  It felt like… Read More Lies You’ve Been Told About Therapy

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